10 Podcasts for Moms That Will Change Your Life
Being a mom is rewarding, but letβs be realβitβs also exhausting, overwhelming, and sometimes downright lonely. Whether you’re folding laundry, driving to daycare, or finally getting a moment to yourself, podcasts for moms can be a lifesaver. They offer connection, inspiration, and a much-needed break from the constant mental load of motherhood.
Iβve discovered some truly life-changing podcasts for moms that help me feel more understood, inspired, and even entertained. These are the ones that will make you laugh, cry, and breathe a little easier in the chaos of mom life.
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Why Every Mom Needs Podcasts in Her Life
Podcasts are like having a wise best friend in your ear. They provide:
- Encouragement β Because letβs be honest, some days we need a pep talk.
- Practical advice β Parenting tips, mental health strategies, and even life hacks.
- Laughter β Because sometimes, you just need to hear another mom say she also found a sippy cup under the couchβ¦ from six months ago.
- A break from the noise β Instead of social media doom-scrolling, why not soak in something uplifting?
β¨ Related Read: If you love podcasts, you might also enjoy audiobooks! Check out my post on Affordable Mental Health Resources You Can Buy on Amazon for self-care books and tools that fit into your busy mom life.
Now, letβs dive into the podcasts that every mom should have on her playlist.
1. The Mom Hour
Why Youβll Love It: If youβre looking for down-to-earth advice from moms who have been there, this oneβs for you. Hosts Meagan Francis and Sarah Powers tackle everything from toddler tantrums to parenting teens.
π§ Best Episode to Start With: βHow to Be a More Relaxed Momβ β because we could all use a little less stress.
Relatable Mom Moment: I once binged this podcast while organizing my son’s closet and suddenly felt 10 times better about my messy house.
2. Motherhood in Black & White
Why Youβll Love It: Honest, insightful conversations about motherhood, race, and raising kids in todayβs world. Kaanji Irby and Tara Campbell discuss important topics with warmth and humor.
π§ Best Episode to Start With: βRaising Anti-Racist Kidsβ β A must-listen for all parents.
Mom Hack: Pair this with an audiobook on social justice for kidsβlike A Kids Book About Racismβfor deeper conversations with your little ones.
3. The Minimalist Moms Podcast
Why Youβll Love It: If clutter makes you feel anxious, this podcast will change your life. Diane Boden shares simple, practical ways to embrace minimalism (without throwing away all your kidβs toys).
π§ Best Episode to Start With: βHow to Declutter When You Have Kidsβ β because LEGOs multiply overnight.
π Amazon Must-Have: Toy Rotation Bins to keep things tidy without losing their favorites.
4. The Lazy Genius Podcast for Moms
Why Youβll Love It: Kendra Adachi teaches moms how to be smart about what really matters and let go of the rest. Perfect for perfectionists who need permission to relax.
π§ Best Episode to Start With: βThe Lazy Genius Morning Routineβ β game-changer for hectic mornings.
Personal Take: I adopted her βdecide onceβ rule for meal planning (hello, Taco Tuesdays), and itβs saved my sanity.
5. Didnβt I Just Feed You?
Why Youβll Love It: A podcast just about feeding kidsβwithout losing your mind. Co-hosts Stacie Billis and Meghan Splawn cover picky eaters, meal prep, and dinner shortcuts.
π§ Best Episode to Start With: βEasy Meals for Exhausted Parentsβ β because weβve all been there.
π Amazon Must-Have: Silicone Meal Prep Trays for freezing kid-friendly meals in advance.
6. The Momwell Podcast
Why Youβll Love It: This one is a must for mental health. Host Erica Djossa, a registered therapist, dives deep into mom guilt, anxiety, and self-care.
π§ Best Episode to Start With: βBreaking the Cycle of Overwhelmβ β because burnout is real.
Encouragement: If youβre struggling, therapy might be the next best step. Online therapy options like BetterHelp make it easy to start.
7. We Can Do Hard Things
Why Youβll Love It: Hosted by Glennon Doyle, this podcast feels like a deep conversation with your most honest, compassionate friend. Itβs all about resilience, motherhood, and showing up as your real self.
π§ Best Episode to Start With: βLetting Go of Mom Guilt- How to Lose Half of Your Guiltβ β trust me, you need this.
Relatable Mom Moment: I listened to this one while hiding in the bathroom during a toddler meltdown while my husband took over. No regrets.
8. Coffee + Crumbs Podcast for Moms
Why Youβll Love It: It feels like a warm hug. Beautiful storytelling, real motherhood struggles, and encouragement for moms in every season.
π§ Best Episode to Start With: βWhen Motherhood is Harder Than You Expectedβ β because weβve all had those days.
β Self-Care Tip: Pair it with your favorite cup of coffee and a cozy blanket for the ultimate mom break.
9. Unruffled with Janet Lansbury
Why Youβll Love It: Janetβs voice alone is calming, but her parenting wisdom is life-changing. She teaches respectful parenting techniques that actually work.
π§ Best Episode to Start With: βHandling Tantrums with Respectβ β because meltdowns happen.
π Amazon Must-Have: Calm-Down Corner Supplies to help little ones manage big emotions.
β¨ Related Read: If tantrums are a daily struggle, you might love my post on How to Create a Cozy Calm-Down Corner for Kids with step-by-step tips to help your child regulate their emotions.
10. The Longest Shortest Time
Why Youβll Love It: A mix of humor, heart, and real-life parenting stories, this podcast covers everything from birth to parenting struggles.
π§ Best Episode to Start With: βThe Mom Who Took on the PTA and Wonβ β because sometimes, you need a good laugh.
Final Thoughts: Which Podcast For Moms Will You Try First?
Podcasts have been a lifesaver for me in this wild motherhood journey. Whether Iβm searching for parenting wisdom, a good laugh, or just a moment of peace, these shows deliver.
What about you? Do you have a favorite podcast that helps you through mom life? Let me know in the commentsβIβd love to add more to my list!
